想问一下非口腔专业的学生，可以看那些书学习口腔以及牙齿的知识呀？
首先，我们要明白，即使不是专业学口腔的，了解口腔知识对我们自己的健康、或者以后从事相关领域（比如健康管理、医药销售、甚至只是想给家人朋友提供一些靠谱的建议）都非常有帮助。关键在于找到那些通俗易懂、又足够权威的书籍。
第一步：建立一个宏观的认识——“我的嘴巴是怎么运作的？”
在我们深入了解牙齿的细节之前，不妨先从整体上看看口腔这个“精密仪器”是怎么工作的。这能帮你建立一个框架，后面学习牙齿的结构、功能，以及常见问题时，就会更容易理解。
推荐书籍：《口腔医学导论》（可能名字会有点学术，但内容很基础）或者一些科普性质的《牙齿的秘密》/《口腔健康百科全书》这类书。
为什么推荐它？ 这类书通常会从人类口腔的演化讲起，让你知道为什么会有牙齿，以及它们的用途。它会介绍口腔的基本组成部分：牙齿、牙龈、舌头、唾液腺等等，以及它们各自扮演的角色。你会了解到，口腔不仅仅是用来吃饭的，它还参与说话、呼吸，甚至对我们的味觉和免疫系统都有影响。
怎么看？ 不需要死记硬背，重点是理解每个部分的功能和它们之间的协作关系。可以想象一下你吃饭、说话时的感觉，对应到书中的描述，会更有趣。比如，你知道唾液不仅仅是口水，它里面含有消化酶，还能帮助清洁口腔，甚至抗菌吗？
第二步：聚焦牙齿——“我的牙齿到底长什么样？又有哪些功能？”
这是我们学习的重点了。牙齿虽然在我们眼里都是白白的，但它们可是有分工的！
推荐书籍：《牙科基础知识与临床技术》（同样，找那些章节设置合理，科普性强的版本）或者《人人都要懂的牙齿学》之类的科普读物。
为什么推荐它？ 这类书会详细介绍我们牙齿的结构。你会学到：
牙齿的组成： 从外到内，有牙釉质（最坚硬的部分，保护牙齿）、牙本质（支撑牙釉质，含有神经和血管的通道）、牙髓（包含血管和神经，也就是我们常说的“牙神经”）。了解这些结构，就能明白为什么牙齿会敏感，为什么蛀牙深入后会痛。
牙齿的种类与功能： 比如门牙（切牙）是用来切割食物的，犬齿是用来撕裂食物的，后面的磨牙则是用来研磨食物的。它们形态各异，是为了承担不同的咀嚼任务。
牙齿的生长发育： 从乳牙到恒牙的替换过程，以及牙齿的数量和排列。这能帮助你理解不同年龄段的人，牙齿的情况会有什么不同。
怎么看？ 最好能找到带有清晰解剖图的书籍。在看图时，试着回忆自己每次刷牙时能接触到的牙齿部位，把书上的知识和实际感受结合起来。比如，刷牙时是不是经常漏掉牙齿后面的沟沟壑壑？这就能对应到书上说的牙齿的形态更容易藏匿食物残渣。
第三步：了解牙齿的“好朋友”——牙周组织
光有牙齿还不行，牙齿得牢牢地“扎根”在口腔里，保护它们的是牙周组织。
推荐书籍：可以找一些专门讲口腔卫生的科普书，或者前面提到的综合性口腔科普读物中关于“牙周健康”的部分。
为什么推荐它？ 这部分会介绍：
牙龈： 健康的牙龈是粉红色的，紧密包裹着牙齿颈部。不健康的牙龈可能会红肿、出血，这都是牙周问题的早期信号。
牙槽骨： 支撑牙齿的骨骼。牙周炎严重的时候，会导致牙槽骨吸收，牙齿就会松动。
牙周韧带： 连接牙齿和牙槽骨的组织，起到缓冲和固定的作用。
怎么看？ 重点是理解这些组织如何共同作用，维持牙齿的稳定和健康。当你看书看到牙龈出血、牙缝变大这些描述时，就能联想到是牙周组织出现了问题。
第四步：常见口腔问题知多少？——“我为什么会牙疼/牙龈出血？”
了解了结构和功能，我们就可以开始关注那些我们最常遇到的问题了。
推荐书籍：《牙医会告诉你的事》（很多这类书会把专业知识转化为易懂的建议）、《预防蛀牙的终极指南》等。
为什么推荐它？ 这类书会深入浅出地讲解：
蛀牙（龋齿）： 它是怎么产生的？（细菌、糖分、时间）为什么有些牙齿容易蛀？牙洞是怎么形成的？怎么预防？
牙周病： 从牙龈炎到牙周炎的演变过程，它的危害是什么？如何发现和预防？
牙结石： 它是什么？为什么会形成？怎么去除？
口臭： 原因有哪些？（不只是口腔卫生问题，也可能跟消化系统有关）
口腔溃疡： 常见的诱因和缓解方法。
怎么看？ 这部分是知识转化为实践的关键。当你了解到蛀牙的成因，就能更重视刷牙的技巧和频率。当你读到牙周病会导致牙齿松动，就会更警惕牙龈出血这个信号。
第五步：口腔健康是整体健康的一部分——“我的口腔健康还影响哪些方面？”
口腔健康可不仅仅是关于嘴巴本身。
推荐书籍：一些综合性的健康管理书籍中关于口腔的内容，或者探讨口腔健康与全身疾病联系的书籍。
为什么推荐它？ 这能让你看到口腔健康的“大局观”。比如：
口腔健康与心血管疾病的关系： 牙周病菌可能进入血液循环，引发心脏问题。
口腔健康与糖尿病： 糖尿病患者更容易发生牙周病，反过来牙周病也会影响血糖控制。
口腔健康与孕期： 孕期激素变化对牙龈的影响，以及口腔问题对胎儿的影响。
怎么看？ 这是对前面知识的升华。当你理解了口腔健康的重要性，就会更愿意花时间和精力去维护它。
给你的几点学习建议，让你的学习过程更有效率：
1. 循序渐进： 不要一开始就去啃非常专业的教科书，从科普类书籍入手，建立基础。
2. 图文并茂： 选择那些有大量插图、示意图和真实病例图片的书籍，能大大提高理解效率。
3. 结合实践： 阅读时，尝试将书本上的知识和你自己的口腔情况联系起来。比如，刷牙时注意那些书里讲到的容易被忽略的角落。
4. 多方求证： 如果有条件，可以结合一些权威的科普网站（比如知名医院的口腔科科普文章、国际卫生组织的口腔健康指南）来补充信息。
5. 不用怕专业词汇： 很多科普书都会对专业词汇进行解释，即使遇到不认识的，可以先标记下来，读下去理解上下文，或者稍微查一下，不用因此被吓退。
6. 持之以恒： 口腔健康是个长期维护的过程，学习这些知识也是，慢慢来，形成习惯。
一些你可以关注的书籍作者或系列（仅供参考，具体书籍需要你根据出版社和最新版本来选择）：
国内一些知名医科大学出版社出版的面向大众的口腔健康科普系列。
一些专注于科普的医生或医学专家的著作。
关注一些大型牙科连锁机构或口腔医院出版的患者教育材料，里面往往包含了很多通俗易懂的知识。
记住，学习口腔知识不是为了让你变成牙医，而是为了更好地了解和关爱自己和身边人的口腔健康。希望这些信息能帮到你，祝你在探索口腔世界的旅程中收获满满！
网友意见
高露洁和欧乐B 的网站提供了很多普通人需要的口腔保健知识，
不妨一看。
学有余力的， 不妨看看教科书。
如果确实十分学有余力的， 不妨再从文后的参考书里学习更多的知识。
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这有个免费的医学知识智商自测， 大家不妨自测一下。
https:// ndeb-bned.ca/quiz/? act=startQuiz
https://ndeb-bned.ca/quiz/?act=startQuiz
挑战一下自己吧。
** 医学知识虽然不能通过体液传播， 但是可以通过空气中的振动来传播。对了，还有微信。
顺便说一下， 俺的词汇量只有5000～6000， 但是扇贝网总说俺是英语系毕业的。而鬼佬的测试网站就更离谱了， 竟然说俺有 19000 的单词量。 真是玩笑开大了。
现在网上有很多词汇量估计的工具可以用， 比如扇贝网的词汇量测试。 虽然不准确但是七八成的准确率还是有的， 测一测也可以有个相对清晰的认识。
比如四级全对该网站给出来的是 7000 ， 按照保守的估计就是七七四十九， 二一添作五就算自己有个 5000 单词量。
比如六级全对该网站给出来的是 9000 ， 按照保守的估计就是七九六十三， 二一添作五就算自己有个 6000 单词量。
当然， 随意乱点也有可能出来一个让自己很爽的结果， 一般来讲自己对自己还是有点 * 数的。 看到这种结果， 还是保守点打个对折就算了。
俺虽然没啥文化， 也不懂医， 但是俺至少有1个老婆是医生。
欢迎来踩俺的专栏
列表很长， 请注意。 学完基本上能顶大半个牙医了。
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